Mushrooms contain some valuable nutrients and high concentrations of antioxidants.
Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions.
“It’s the first time in the history of this country that a Schedule I psychedelic has been decriminalized.” says Dr. Charles Grob, a UCLA psychiatrist who has researched hallucinogens for more than 30 years.
Oyster mushrooms have a delicate sweet taste accompanied by a rich velvety texture. Not only are they versatile in recipes, but they're extremely low in calories and contain a good chunk of protein, fiber, niacin and riboflavin. Oyster mushrooms also contain a small amount of magnesium, zinc and selenium.