Oyster mushrooms have a delicate sweet taste accompanied by a rich velvety texture. Not only are they versatile in recipes, but they're extremely low in calories and contain a good chunk of protein, fiber, niacin and riboflavin. Oyster mushrooms also contain a small amount of magnesium, zinc and selenium.
Oyster mushrooms have a delicate sweet taste accompanied by a rich velvety texture. Not only are they versatile in recipes, but they're extremely low in calories and contain a good chunk of protein, fiber, niacin and riboflavin. Oyster mushrooms also contain a small amount of magnesium, zinc and selenium.
