They are crunchy, buttery and earthy in flavour.
- Black abalone mushrooms can be served as sautéed, fried and boiled.
- They can be added to stir-fries, soups, pasta, rice dishes, tempura and salads.
Abalone black mushrooms vary in size from medium to large and have an irregular shape, rippled edges and flat fan-like cap. They are smooth, silky, plump and firm with light brown hues and dark brown trim. There are many soft and spongy cream-coloured gills under the surface.
- Black abalone mushrooms contain niacin which keeps the skin, hair, eyes and liver healthy.
- They also contain Pantothenic acid which produces energy in the body.